![]() Amongst accolades of “best fitness app ever” and the hoped-for “Future is the future,” there are plenty of positive reviews from beginners who say they were able to finally kick-start (and stick with) their training. The Future App has 4.9 out of five stars overall, and over 7,000 total ratings. Within the app, you’ll track your progress by syncing with your Apple Watch (not required, but strongly recommended). Your trainer will FaceTime you to discuss your plan, then create weekly workout plans just for you and adapt them when your plans change. To start, you’ll take a quiz to be paired with a certified coach. The app offers unlimited access to top personal trainers across the country, at a fraction of the price of most in-person training. “Future is the best personal training app if you are looking to train virtually, face to face with a trainer,” he says. Just beginning your fitness journey? Santucci promises you’ll be in great hands with Future. "But if you want to work with someone you don't have access to, online training is a great option." "By all means, train in person if you have access to a great gym with experienced personal trainers," Santucci adds. "Monthly programs on an app are typically cheaper than seeing a trainer in person," Santucci confirms.Īll that considered, if you have access to upscale facilities with impressive trainers or respond better to in-person coaching, a personal training app might not be the best first choice for you. People on a budget: As noted, these apps tend to be a more budget-friendly alternative to in-person training or gym memberships. Santucci adds, "Personal training apps are also good for clients who travel a lot and for people who don't need a ton of guidance and feel confident following a workout program on their own." You can squeeze the most out of your gym time if you have an action plan for every day.įrequent travelers: If you see a personal trainer on a regular basis but travel often, personal training apps make it easier to stick with your routine no matter where you are. Here's a quick breakdown of who might want to check out a personal training app:īeginners: "A personal training app is great for anyone who wants to work out but is not sure what to do in the gym," Santucci explains. ![]() There are plenty of reasons to reap the benefits of personal training on an app versus in a gym. Personal training apps are helpful for the gamut of fitness goers, of every experience level. Learn more below and uncover our picks for the best personal training apps of 2023. Whether you want to lose weight, focus on strength training, or get personalized coach support, we dug deep into who should use a personal training app and how to choose one for the best results. The fitness app world is loaded with options for every fitness level and goal. "You can work virtually live with a trainer and they'll write programs for you that you can complete on your own."Ĭue the paradox of choice. "A personal training app gives you the convenience of a trainer from anywhere," he says. ![]() Kenny Santucci, certified personal trainer and founder of The Strength Club, echoes this. The best personal training apps help you develop a routine you're more likely to stick with, with trainers who keep you motivated and eliminate the stress around curating a fitness plan from scratch. Since 2020, downloads of personal training apps have increased by 84%-and research suggests the use of smartphone fitness applications can have a positive influence 1 on behaviors like self-efficacy and goal setting.
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